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StressStop.com has been providing stress reduction and resilience-building solutions now for over 30 years. Our products are used in thousands of hospitals, and hundreds of government agencies, Fortune Five Hundred companies, schools and universities, and military bases around the world. But when we created our very first program, "The Relaxation Tape," narrated by Stuart McCalley, M.D., there was no such thing as "relaxation videos."

As stress management has become a crucial top-level priority for so many different organizations, over the last 30 years we’ve added more audios and videos, workbooks, training kits,  online training,  presentations, and other products. Our affordably-priced products are based on the latest medical and psychological information and incorporate proven, practical techniques (like cognitive restructuring, mindfulness, problem-solving and time management) to help people understand and manage stress and even build resilience to it. In addition, these techniques work anywhere and in particular, at work, in school and even in combat.